Green Tea is the Best

Choose green tea over black tea and other drinks ☆

Why Eastern nations love this drink, and they have a long life? 

That's my question, and I think one answer could be green tea. 

Green tea is good in so many ways, first for weight loss, and it is antioxidant. 

However, drinking hot tea is not healthy.

Choosing the right temperature for brewing is also a question for many. 

Let's discuss some ways how to make a nice green tea for health and for pleasure. 🌷🌱

Some people drink hot tea after water boils, then they pour water to leaves. 

Some tea experts say that 80 degree is best for great flavor.

Overall, my conclusion is

- Do not pour 100 degree hot water to leaves

- Do not drink it at once 

I think I will have it for 80 degrees and not hot 😉