Vitamins Are Necessary

In order to live a healthy and fulfilling life, HAVE: 

- an active life 

- healthy habits 

- fruits 

- vegetables 

- additional vitamins 

- good sleep

- less stress

- be forgiving

- be happy for no reason ;) 

It is time when additional vitamins are necessary because it is spring!

With spring our body reacts to the changes of the season, in order to strengthen immunity have some vital vitamins such as additional calcium, selen, omega-3 and others.